"Spring has sprung, the grass is ris," why can't I get rid of this annoying sniffle?
Spring is a welcome sight here in New England. Days are longer, warm weather leads to more time outside and a greater sense of ease. However, for hay fever sufferers, the immune system overreacts to pollen in the air causing some or all of these symptoms: a runny nose, nasal congestion, itchy eyes and a scratchy throat.
Antihistamines and decongestants offer some relief, but come with the risk of side effects.
Here are some natural approaches to allergies:
You can find natural ways to get relief so that you can spend time in the beautiful outdoors.
Wishing all a happy spring!!
Bonnie Diamond, Licensed Acupuncturist