Winter Blues or Depression?
Take a look at the National Alliance of Mental Health's list of symptoms of depression:
If you are experiencing five or more of these symptoms, it's time to contact a healthcare professional. Acupuncture on its own can help alleviate mild to moderate depression. For severe depression, a multi-disciplinary approach is necessary. This may include counseling and medication.
When I work with patients suffering from depression, I offer these suggestions:
The most important thing is not to suffer in silence. We, each of us, have an enormous capacity to heal. Depression is a disease as real as high blood pressure and diabetes. It can be treated.
In practice for over 20 years, Bonnie Diamond offers individualized, heart-centered care using a pain-free, Japanese style of acupuncture. Her work is influenced by her nine year struggle with and complete recovery from Chronic Fatigue Syndrome.
Hours are Tuesday-Thursday, 10am-8pm
247 Northampton Street, #27
Easthampton, MA 01027
Get information on other complementary health resources recommended by Staying in Balance.
Pioneer Valley Community Resources