"Spring has sprung, the grass is ris," why can't I get rid of this annoying sniffle? Spring is a welcome sight here in New England. Days are longer, warm weather leads to more time outside and a greater sense of ease. However, for hay fever sufferers, the immune system overreacts to pollen in the air causing some or all of these symptoms: a runny nose, nasal congestion, itchy eyes and a scratchy throat. Antihistamines and decongestants offer some relief, but come with the risk of side effects. Here are some natural approaches to allergies:
You can find natural ways to get relief so that you can spend time in the beautiful outdoors. Wishing all a happy spring!!
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AuthorIn practice for over 20 years, Bonnie Diamond offers individualized, heart-centered care using a pain-free, Japanese style of acupuncture. Her work is influenced by her nine year struggle with and complete recovery from Chronic Fatigue Syndrome. Archives
December 2024
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247 Northampton Street, #27 Easthampton, MA 01027 781-718-6325 Get directions Get information on other complementary health resources recommended by Staying in Balance. Western Mass Community Resources |