Staying in Balance Acupuncture
 I love the holidays and this time of year. In the 5 element, 5 organ system of Chinese Medicine, we are entering the time of the kidneys and water. It is a time that connects us to our deepest energy. Think of the image of a well that brings up water from deep in the ground, to sustain and support us.
It’s so interesting that the new year starts here because energetically it is a time of beginnings. A time to plant the seeds that will grow into life events and experiences – things that we will harvest in 2021. I’m not a big fan of new year’s resolutions, as most of these get broken, leaving us feeling discouraged. But I am a fan of imagining, asking for what we want, digging deep into our souls for guidance and seeing what we find. I encourage you to take time to reflect on the things that are most important to you. My part in this process is to help you achieve your health goals. In the spirit of thanks and generosity, I’m offering discounted packages that you can purchase for yourself or as a gift to a family ember. These will be available through this link until the end of December. May this season be filled with wonder and connection even as we wear masks and socially distance. Life continues to move forward. Let’s make the best of it. With you in spirit, Bonnie ps. If you’re looking for a Thanksgiving recipe instead of or in addition to the traditional turkey, here’s a yummy stuffed squash dish.
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 I look at my calendar and realize that Thanksgiving is less than two weeks away. How is this possible?
I see that I've added the word Cleveland from Tuesday, November 24th to Saturday, November 28th on my calendar. In a moment of optimism, my husband and I thought that we would be able to drive to visit his family in Ohio. We would all get tested, wear masks and social distance. But a few weeks ago, we realized that keeping everyone safe from the spread of Covid was more important than gathering together. I feel a little unanchored. Thanksgiving for Dan and I has always been a time to travel. We either visit out-of-town relatives or indulge in one of our favorite things, a long weekend away from it all. Some years it has been on the quiet beaches of the Cape. Other times we've explored the back roads of Vermont. In the 16 years that we've been together, we have never spent Thanksgiving at home. This year we will. Are you starting to think about how to celebrate the holiday? Have you canceled your usual plans, or will you take precautions and gather together? Either way the holiday will be different. In 2020, our lives have been upended. It will take our creative spirits to make this year's Thanksgiving a meaningful one. Here are my suggestions: 1) Start to plan.
3) Remember that we're starting the holiday season. That gives us the opportunity to have small celebrations, small joys through New Years.
4) Take a look at the blog, A Holistic Approach to the Holidays, that I send out each year. 5) It is a season of gift giving. I'm offering these holiday packages so that you can give the gift of health to someone you love. Most of all, remember that you're going to get through this. Be a little kinder to yourself and those around you. We're all feeling the specific challenge of a very unusual time. My holiday blog talks about the gift of imperfection. This is an imperfect year. Strive on. Find joy. Be well. Happy Thanksgiving, Bonnie |
AuthorIn practice for over 20 years, Bonnie Diamond offers individualized, heart-centered care using a pain-free, Japanese style of acupuncture. Her work is influenced by her nine year struggle with and complete recovery from Chronic Fatigue Syndrome. 
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