Community Resources in the Amherst, Easthampton and Surrounding Areas
These are people and organizations that Staying in Balance has a personal connection to.
Body WorkAdvance Therapeutics
16 West St, W. Hatfield, MA 01088 (just beyond the Northampton line on Rt 5/10) 413-247-6471 Privately owned outpatient physical therapy clinic that was started in 1989 by Bob Myers, PT and Diane Droescher, PT. Our skilled manual therapists share the common goal of meeting our client's needs through provision of personalized, comprehensive, progressive and innovative services. Lenore Anderson, LMT Natural Vitality Studio 71 Bradford St, 203 Northampton, MA 01060 413-695-0942 Offering Holistic Health Consultations, Herbal Medicine and Asian bodywork including Meridian Massage, Acupressure, Shiatsu, and Deep Tissue. Corinne Andrews Certified Embodyoga® Teacher teaching yoga classes and private sessions in the Pioneer Valley. Birthing Mama Yoga ~ Online Holistic Pregnancy Program and local Prenatal and Postnatal yoga classes www.shraddhayoga.org www.birthingmama.org Kate Barvainis, MSEd, LMT Reconnection Wellness 13 Old South Street, Suite 2D Northampton, MA 01060 607-591-1478 Offering holistic health counseling, massage therapy, craniosacral therapy and reiki. Ana Bennett, LCMT 26 South Prospect St, Suite 18 Amherst, MA 01002 978-544-5225 Treats people of all ages from babies to the elderly, using the craniosacral mechanism to help restore health and vitality. Donna Brooks Original Body Wisdom 104 Russel Street Hadley, MA 01035 413-230-1260 "My work helps your movement become more natural and fluid. I will help you attain the vitality, poise, and ease that make living life in your body satisfying and fun." Dr. Patricia Young 220 Russell St.(Route 9), Suite 400 Hadley, MA 01035 413-387-0722 Offering mindfulness and a trauma-informed approach to physical therapy. Deliah Rosel Healing Therapies 16 Center Street, Suite 221, Northampton, MA 01060 413-586-5071 Individual sessions offer a combination of Therapeutic Massage, Energy Balancing, Foot Reflexology, and Integrative Acupressure. Ingleside Therapeutic Massage & Yoga 415 Ingleside St, Route 5 Holyoke, MA 01040 413-536-9682 Since 1999, Ingleside Therapeutic Massage and Yoga has offered the Pioneer Valley community services of massage therapy, craniosacral therapy, yoga & meditation to relieve pain and stress, replenish and soothe the body, mind and soul, awaken to Spirit-the highest part of ourselves; and feel the innate joy and goodness of our hearts! Abbie Steiner Alexander Technique Northampton Florence, Massachusetts 413-478-7600 The Alexander Technique is a 120 year old method for improving balance and coordination, decreasing pain and tension and improving posture for the long-term. |
CoachingKatherine Golub
Core Brilliance Academy 413-362-9122 Professional coaching for professionals contemplating a career transition, purpose-driven entrepreneurs, and stressed out community leaders. Counseling and Support GroupsEvan Shopper, Clinical Social Work/Therapist, LICSW
17 Research Drive, Amherst, MA 01002 413-551-4433 In a compassionate, safe, and non-judgmental atmosphere, helps clients better understand themselves and those things which create suffering in their lives. The Garden: A Center for Grieving Children and Teens A program of Cooley Dickinson VNA & Hospice 168 Industrial Dr. #1 Northampton, MA 01060 413-582-5312 Email Shelly Lenn at shelly.thegarden@gmail.com Provides support groups & grief education to grieving children, teens and their families whose lives have been disrupted by death. Rick's Place 35 Post Office Park, Suite 3514 Wilbraham, MA 01095 413-348-3120 Offers grieving families with children a place to remember their loved ones and to avoid the sense of isolation that such a loss can produce. Nutrition and HerbsBrittany Wood Nickerson, Herbalist
Thyme Herbal Amherst, MA 413-549-1415 Brittany runs Thyme Herbal Healing Center in Amherst Massachusetts where she teaches a three year Herbal Apprenticeship Program, as well as courses in herbal cooking and homesteading. She teaches women’s health at the University of Massachusetts and is the organizer of the Northampton/Amherst Herbal Meet-up group. River Valley Market 330 North King Street Northampton, MA 413-584-2665 River Valley Market is a community-owned, specializing in fresh, local and organically grown groceries, prepared foods, wine & beer, wellness, and personal care. Everyone is welcome to shop. Membership is not required. Acadia Herbals 2 Conz St. # 46, Maplewood Shops Northampton, MA 01060 413-584-8198 Complementary TherapiesAbby Beale
Homeopath c/o CLINIC Alternative Medicines 98 Main Street Northampton, MA 01060 413-341-5224 homeopathyhealings (at) gmail.com Amy Rothenberg & Paul Herscu ND, MPH Naturopathic Health Care 115 Elm Street #201 Enfield, CT 06082 860-763-1225 Since 1986, Drs. Rothenberg & Herscu have worked as naturopathic doctors using natural, gentle medicines to help patients with acute and chronic ailments using classical homeopathy, therapeutic nutrition, botanical medicine, mindfulness approaches and the exercise prescription. Movement
Emily Foxtrot, Dance Instruction for Weddings and Special Events
(413) 537-1999 Schedule a Lesson And if you just want to move to the rhythm with some Tai chi, yoga and Qi Chong: www.shakeyoursoulwithemily.com |
Books on Oriental Medicine Recommended by Staying in Balance
The Web that Has No Weaver by Ted Kaptchuk
Healing With Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford
Healing With Whole Foods: Asian Traditions and Modern Nutrition by Paul Pitchford
Cookbooks Recommended by Staying in Balance
The VB6 Cookbook by Mark Bittman
Vegetable Heaven by Mollie Katzen
New Recipes from Moosewood Restaurant by the Moosewood Collective
How to Cook Everything by Mark Bittman
How to Cook Everything Vegetarian by Mark Bittman
Cookin' Up Good Vibrations by Jwalan Muktika School for Illumination & Miriam Katz
20 Minute Menus by Marian Burros
Simply Ming One-Pot Meals by Ming Tsai & Arthur Boehm
Vegetable Heaven by Mollie Katzen
New Recipes from Moosewood Restaurant by the Moosewood Collective
How to Cook Everything by Mark Bittman
How to Cook Everything Vegetarian by Mark Bittman
Cookin' Up Good Vibrations by Jwalan Muktika School for Illumination & Miriam Katz
20 Minute Menus by Marian Burros
Simply Ming One-Pot Meals by Ming Tsai & Arthur Boehm
Have questions about acupuncture? Contact me for a free 20 minute phone or in-person consultation. |