Japanese AcupunctureAcupuncture is a system of bringing the body back into balance. It works with the body's natural ability to heal. All this without the side effects of surgery & medication.
Acupuncture is so helpful because it has the ability to treat damaged tissue as well as relax the autonomic nervous system. This integrated approach is often what's needed to treat pain & chronic illness. In addition to feeling fabulous, you'll have a whole new way of understanding how your body works. |
Craniosacral TherapyCraniosacral therapy (CST) is a gentle, hands-on technique that releases tension in your body's connective tissue. This tension can create imbalances in the fluid that surrounds the brain and spinal cord & affect the whole central nervous system.
By using light touch to release these tensions, CST offers relief from pain and autonomic nervous system imbalances. It's particular useful for deep relaxation, migraines & headaches, neck & back pain, PTSD, & anxiety & depression. |
Yummy Health FoodFood is such an important part of getting and staying healthy. Included in acupuncture treatments are recommendations about how to switch to healthier eating habits.
I many healthy recipes on my Yummy Healthy Food blog. For folks who want additional support & teaching on eating well, I offer a group called Yummy Healthy Food. It teaches HOW to get from where you are now to a place of joy, comfort & deliciousness when it comes to food. And you'll get to do it without fad diets, costly supplements or overly rigid rules. I'll teach the principles of healthy eating that I follow daily. As true when I'm home, as they are when I travel & visit family & friends. A new group begins on Wednesday, 9/25. Find out how to join here |
Back Pain & Weight Loss"Thanks so much, Bonnie -- I couldn't have done it without you. My only regret is that I didn't do it sooner!" ~Linda Corbett
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Sciatica"I sought treatment for severe sciatica and back and leg pain which has completely resolved."
~Lisa K., Westfield |
Back Pain & Sciatica"I went to Bonnie for low back pain, sciatica and knee swelling and got a lot of relief."
~Eladia Colon, Holyoke |
Foot Pain |
Arthritis |
Low Back Pain |
I was planning a trip to Yosemite and had hoped to be able to hike while there, but it seemed impossible with the pain and discomfort in my feet. I sought treatment with Bonnie before my trip and I am happy to say i hiked 12 pain free miles in one day. I continue to walk comfortably, Bonnie's treatment has been a lifesaver." ~Lynne Goldberg
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"I started seeing Bonnie to help me with the arthritis in my hands after my doctors were unable to help me with the pain. She has helped me tremendously and I have gained a range of movement and flexibility in my hands that I haven't had for many years!
~Holly Dombokowski |
I've tried quite a few acupuncture specialists in the area and found Bonnie to be unique in her treatment approaches and simply the best. Last time when I came to see her with the pain in my lower back I stood up from the table pain free! It was like a miracle. I highly recommend Bonnie to all who suffer from pain." ~Tatyana Vavilova
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Frozen Shoulder"Bonnie has really helped me with my frozen shoulder. Her healing technique is amazing. I now have my husband going to her to help him with his bad back."
~Kimberly D. |
Shoulder Pain"I am so happy! Bonnie was so Awesome, my shoulder feels so much better after just one visit!"
~Patricia B. |
Overall Wellness"Bonnie is a wonderful healer and health coach. She has helped me out in tremendous ways while I was going through a very stressful time. I highly recommend her whether you have a physical, emotional, or energetic condition. Her advise is practical, therapeutic, and worth every penny!" ~Danielle Martineau
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Hours are Tuesday-Thursday, 11am-7pm
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247 Northampton Street, #27 Easthampton, MA 01027 781-718-6325 Get directions Get information on other complementary health resources recommended by Staying in Balance. Western Mass Community Resources |