Staying in Balance Acupuncture
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Staying in Balance Acupuncture

Insights into Holistic Healing

Finding Grace

3/7/2024

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​Sometimes we have to carry illness with grace. By grace I mean deep acceptance and compassion for what our bodies are going through.
 
While we may not be able to recover full health, grace gives us the courage to continue on when the path is rocky.
 
Most of you know that three months ago, I had a kidney transplant.
 
I was incredibly lucky.  I found an altruistic living donor, an angel who gave me years of life and health. My transplant team couldn’t have nicer or more available.  My nephrologist of twenty years assured me that he would help me get through whatever was in store for me.  I have good health insurance and most of my medical costs were covered. 
 
 And still, this has been a hard journey for me.
 
I have moments of feeling fear and uncertainty.  I still feel deeply vulnerable.  I know that for the rest of my life I will need to be on immunosuppressant medication. 
 
As wonderful as my healthcare team is, I’m tired of medical appointments and blood work.  I wish I no longer had to track all the numbers that determine my health.
 
In these moments, I lean into grace.  I count my blessings.  I think of all the people who have touched my life.  I have deep compassion for the 80,000 people in this country who are still waiting for a kidney.  I have deep compassion for everyone who struggles with pain and chronic illness.
 
Illness is a hard journey.  It’s one that is not so much discussed.  The miracle of medicine (and it truly is miraculous) comes with the cost of discomfort and a type of loneliness.  I can count of one hand the number of people I know who have either been a kidney donor or recipient.
 
In the midst of pain and discomfort, grace reminds me I am not alone.  Grace reminds me that my life is worth getting the care I need.  Grace reminds me that in getting care I’ll be able to help others in need.  Grace reminds me that illness is a part of the human condition.
 
The great thing about grace is that it’s always available.  I encourage you to take a moment right now to tap into something that expresses life’s beauty.  Maybe it’s an object, a place, a song or a piece of art.
 
Think about an angel in your life.  Someone who showed up when you were in need.
 
If you feel lost or unmoored, feel the ground beneath your feet.
 
Say these words to yourself,  “I am loved.  I am cared for.  I am important.  I am present in this moment.  There is a spaciousness in life that holds me.”
 
These are the ways that we find grace.
 
If you need encouragement, do reach out to me.  It you’ve had moments of grace in your life, I’d love for you to share them with me.
 
May you find grace in your most challenging moments.
 
From my heart to yours...

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    Author

    In practice for over 25 years, Bonnie Diamond offers individualized, heart-centered care using a pain-free, Japanese style of acupuncture.  Her work is influenced by her nine year struggle with and complete recovery from Chronic Fatigue Syndrome.  

    Interested in finding out more?

    ​
    Schedule a free 20 minute online consultation.

    Acupuncture Consultation, Easthampton, MA
    View my profile on LinkedIn
    Topics

    Chronic Illness
    • MELT for Pain and Chronic Illness
    • Lessons of Chronic Illness  
    • ​Acupuncture for Chronic Pain

    Exercise
    • Starting an Exercise Program
    • Two Simple Lifestyle Changes
    • Why Walking for 20 min in the morning can Improve Your Health

    Holidays​
    • Find Joy...Be Well...In a Different Holiday Season
    • Take Stock: A New Year's Message
    • A Holistic Approach to the Holidays
    • Learn to Love Yourself: A Valentine's Day Message

    MELT
    • MELT for Pain and Chronic Illness

    Nutrition
    • How to Incorporate More Veggies in Your Diet
    • What's the Small Voice Inside Saying about What You Eat​
    • Ready to Reset Your Relationship with Food
    • New Year's Food Reset
    • Why Veggies are So Important for Good Health
    • Eat Dinner for Breakfast & Other Things I Learned in Japan

    Pain Relief
    • Acupuncture for back pain
    • Back Pain and Visceral Manipulation
    • Acupuncture for Chronic Pain
    • Pain Relief for Sciatica
    • Relief from Sciatica
    • Get Help with Sciatica Sooner Rather than Later
    • Why Pain Saps Energy
    ​
    Seasonal Change
    • Natural Treatments for Seasonal Allergies
    • Maintaining Optimal Health Through the Autumn Months
    • Transition and the Earth Element
    • Transitioning from Winter to Spring

    Self-Care
    • Finding Time for Self-Care
    • ​Learn to Love Yourself​
    • Self-Care is One of the Highest Forms of Love

    Weight Loss
    • Acupuncture and Weight Loss

    ​Traditional East Asian Medicine
    • ​Finding Your Rhythm With Acupuncture
    • Acupuncture and Weight Loss
    • The History of Ear Acupuncture
    • Benefits of Ear Acupuncture You Didn't Know About
    • Acupuncture for Back Pain
    • ​Acupuncture and the Autonomic Nervous Sx 
    • Acupuncture's 3,000 Year Old History
    • Three Myths About Acupuncture
    • Acupuncture for Chronic Pain
    • Chinese vs. Japanese Acupuncture:  What's the Difference?
    • What is Qi?
    • How Does Acupuncture Work?
    ​

Serving Easthampton, northampton, Holyoke, Springfield, Chicopee, Westfield and Western Massachusetts
​

Hours are Tuesday-Thursday, 11am-7pm


247 Northampton Street, #27
​Easthampton, MA 01027
​781-718-6325

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  • Home
    • Bio
  • Services
    • Conditions Treated >
      • Back Pain
      • Chronic Fatigue Syndrome & Fibromyalgia
      • Colds, Flus & Viruses
      • Depression, Anxiety, Stress
      • Insomnia
      • Multiple Sclerosis
      • Neck & Shoulder Pain
      • Preventative Care
      • Sciatica
      • Side Effects of Chemo and Radiation
      • Sports Injury
    • Craniosacral Therapy
    • Japanese Acupuncture
    • MELT
    • Yummy Healthy Food Nutritional Counseling
  • Testimonials
    • Google Reviews
  • Appointments
    • Free Consultation
    • Initial Visit
    • Contact
    • Forms
    • Directions
  • Blog
    • Yummy Healthy Food
  • Gift Cards