Yummy Healthy Food
FOOD INSPIRATION DURING THE TIME OF THE CORONAVIRUS
This is a great dish to make for lunch. It’s light and healthy.
It takes just 20 minutes and serves 2 people. Enjoy! Ingredients: -1/2 medium shallot -1/2 c grape tomatoes -2 TBS red wine vinegar -1/3 tsp Dijon mustard -1 TBS extra-virgin olive oil -1/2 tsp white vinegar -2 eggs -4 cups salad greens Steps: 1) Prep -Bring medium pan of water to almost a simmer -mince shallots -Slice tomatoes in half -Add olive oil to skillet on medium heat 2) Sauté shallots and tomatoes -Sauté shallots until they soften, stirring frequently, several minutes -Add tomatoes and sauté a few minutes more 3) Poach eggs -While veggies are sautéing, stir white vinegar and ½ tsp of salt into water -Crack one egg into a teacup -Lower the teacup into the water to collect some water, keeping the egg in place -Wait till the egg white begins to turn opaque, at least 30 seconds -Gently pour the egg into the almost simmering water -Repeat with second egg -Poach until egg whites are set & yolks are slightly thickened, about 4 minutes -Remove eggs to paper lined plate 4) Make dressing -Remove sautéed shallots and tomatoes from heat -Add mustard and red wine vinegar and whisk together 5) Serve -Mix greens and dressing in bowl -Divide onto 2 plates -Place poached egg on each
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AuthorI love to cook, eat and entertain. I'm starting this in the midst of the Coronavirus as my way to spread the love. Take a look at my Pantry List to keep your kitchen well-stocked.
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