Staying in Balance Acupuncture

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Yummy Healthy Food

Want to learn how to cook & eat to achieve your health & weight goals?

Barbecued Tempeh

12/4/2020

This is another recipe from a favorite cookbook of mine, New Recipes from Moosewood Restaurant. As you can tell from the food splattered page, this is something that I prepare a lot.

This takes about 1 1/2 hours to prepare, but an hour of that time the dish is in the oven. I cook this in a cast iron skillet, making it a one pot meal with an easy clean-up.

Enjoy!

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Author

I love to cook, eat and entertain. Here are some of my favorite recipes.

Bon Appetit!

To get started eating healthy, read Update Your Kitchen for Optimum Health.

Take a look at my Pantry List to keep your kitchen well-stocked.

Food Charts

sugar_in_foods_chart.docx
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fiber_in_foods--new.docx
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protein_in_foods.docx
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Recipes

Breakfast

Miracle Breakfast
Fitness Bread with 4 Toppings
Healthy Homemade Granola

Soup

Carrot Ginger Soup
Cauliflower & Almond Soup
Chicken Soup
Coconut Curry Soup
Sausage and Kale Soup with Farro
Simplest Tomato Soup
Zucchini and Pumpkin Seed Soup

Salad

Cucumber & Peanut Salad
Moroccan Carrot Salad

Summer Composed Vegetable Salad with Silken Tofu Aioli
Greens and Poached Eggs
Kale Salad with Roasted Beets and Squash
Summer in a Bowl

Veggies

Roasted Corn
Couscous with Sauted Onion, Spinach & Pepper
Roasted Cauliflower
Quinoa Tabouli
Spicy Eggplant, Red Pepper, Tomatoes and Couscous
Stuffed Eggplant
Sweet Potatoes with Tahini Butter Sauce

Main Course

Vegan

Barbecued Tempeh
Israeli Couscous with Roasted Veggies, Tofu & Caramelized Tomato
Mushroom-Tofu-Pecan Stuffed Squash
Tofu, Broccoli and Penne with Capers, Olives and Sun-Dried Tomatoes

Fish

Fish Cakes with Capers and Quinoa Tabouli
Haddock with Roasted Tomatoes & Potatoes
Salmon Poached in Basil-Tomato Sauce
Simplest dinner --Salmon, Asparagus, Couscous
Zucchini, Peppers, Sardines & Anchovies

Poultry

Chicken with Peaches, Red Onion & Basil
Chinese Chicken & Veggie Wraps
Mexican Rice with Chopped Salad
Moroccan Chicken with Carrots & Artichokes
Roasted Chicken and Summer Vegetables
Spicy Grilled Chicken
Bonnie's Fried Rice
Sesame-Ginger Chicken Meatballs with Brown Rice & Steamed Broccoli
Chicken Meatballs with Penne & Tomato Sauce
Turkish Stuffed Eggplant

Beef

Chinese Beef & Asparagus Salad with Brown Rice

Beverages

Ginger Lemon Tea

Serving Easthampton, northampton, Holyoke, Springfield, Chicopee, Westfield and Western Massachusetts

Hours are Tuesday-Thursday, 11am-7pm

247 Northampton Street, #27
Easthampton, MA 01027
781-718-6325
Get directions

Get information on other complementary health resources recommended by Staying in Balance.
Western Mass Community Resources

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Staying in Balance Acupuncture

Yummy Healthy Food

Barbecued Tempeh

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Serving Easthampton, northampton, Holyoke, Springfield, Chicopee, Westfield and Western Massachusetts

Staying in Balance Acupuncture

Yummy Healthy Food

Barbecued Tempeh

Author

Categories

Archives

Serving Easthampton, northampton, Holyoke, Springfield, Chicopee, Westfield and Western Massachusetts​

Serving Easthampton, northampton, Holyoke, Springfield, Chicopee, Westfield and Western Massachusetts