What if you had a manual to tell YOU how to get and stay healthy? 
We were brought into the world without a manual. Most of us know more about how our cars run than about how our bodies work. That's because we've been told to change the oil; replace tires, brakes, shocks; and bring the car in for regular tune-ups.
 
That's why I've put together this Roadmap to Health 6 Month Wellness Package. 
Using the wisdom of Eastern Medicine, you’ll learn the principles of healthy eating, breathing, movement, meditation and connection.  You’ll go through the process of choosing a health goal specifically for you. You’ll receive a book to track your progress, and you'll get encouragement from me.  You'll also get a chance to reflect on what your experience has been like.

Ask yourself these questions.
  • Do you feel overwhelmed by all the health information out there?
  • Do you know deep down that there's a better way to live?
  • Do you want to lose weight?
  • Do you want to sleep better?
  • Do you want less pain, more ease?
  • Have you tried programs/diets/strict exercise plans only to go back to your regular habits?
  • Do you want to be taking less medication?
  • Do you want to spend more time with the people you love?
  • Are you interested in acupuncture and want to learn more about it?

If you answered YES to most of these, read on.
  • Are you willing to make simple, sustainable changes?
  • Are you willing to create time in your schedule for health and wellness (15min each day; 1/2 hr 3x/week;  or 1 1/2 hrs 1x/week)?
  • Are you open to a new way of looking at what's possible in your life?
  • Are you willing to have conversations about what you eat, how you move, what your goals and dreams are?
  • Would you like someone to help you sort out all the complex, contradictory information about health?
  • Would you like support and guidance on your wellness journey?

Roadmap to Health is not a one-size fits all package.  It's a program of wellness principles that have helped my patients, and myself, live and feel healthier.  And it's INDIVIDUALIZED especially for you. 

Each month you'll get:
  • two 1/2 hour wellness counseling sessions
  • 1 ear acupuncture clinic treatment
  • an email check-in at the end of the month
  • a journal to help you stay on track
  •  individualized attention
  • access to information about food, movement, emotional well-being
  • access to information about acupuncture and East Asian medicine

Since change happens over time, the initial commitment is 6 months. You'll receive the tools to live healthier, and you'll have time to fully incorporate these tools into your life. The cost of the program is $99/month.

Space in this program is limited!

Here are the next steps:
1) As a current or former patient of mine, I'm waiving the cost of the initial visit (a $55 value).  
Please complete steps 2 & 3.
2) Print and fill out this intake form.  We'll go over this together when we meet.
​3) Schedule a time to see me. Please note that I have a 24 hour cancelation policy.
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​Note:  If you have acute symptons or a chronic health condition that interferes with your ability to work or do daily activities, this program is not the best fit for you. Please contact me about full-body acupuncture treatments. If you're not sure, feel free to call me at 781-718-6325.
"I have been to acupuncturists in the past, but I have never experienced anyone quite like Bonnie. It's not just a job for her. It's more like a vocation. You get the feeling from the get go that her goal is to make you well." ~Anita F.