Interested in getting healthy, but not quite sure where to begin? This 3 month program will give a full health evaluation and specific steps to achieve your health goals.

Appropriate for people who are:
~Struggling with Chronic Illness
~Want to lose weight
~Want to begin an exercise program

What you'll get:
~6 Wellness Counseling Meetings
~3 Ear Acupuncture Clinic Treatments
~Specific Goals that are Achievable
~​Specific Steps that you need to take
~Journal to Track Your Progress
 
Treatments are 1/2 hour and take place Thursday evenings between 6:30 and 8:30 pm.

For maximum health benefits, treatments must be completed in 3 months.
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​What if you had a manual to teach you how to care for your body? Roadmap to Health creates that manual for you. Using the wisdom of Eastern Medicine, you’ll learn the principles of healthy eating, breathing, movement, meditation and connection.  You’ll go through the process of choosing a health goal specifically for you. You’ll receive a book to track your progress and regular check-ins.

This program begins in September. Once payment is received, I'll contact you to schedule your first appointment.