It feels like summer flew by way to fast.
Fortunately, we have the weekend to try and relax a little, regroup & get ready for the fall season. And, we still have those amazing, local, newly harvested produce. It’s a great time to harvest veggies from your garden, get your weekly CSA farm share or stop at a local farm stand to enjoy the wonderful bounty of food we have in our area. Wondering how to turn this produce into yummy, delicious meals? Here are links to some of my favorite summer recipes. Summer in a Bowl A delicious salad that features both fruits & vegetables. Chicken with Peaches, Red Onion & Basil Nothing better than slicing perfectly ripe peaches & mixing them with olive oil, vinegar, red onions & fresh basil. Roasted Corn So easy & so delicious! Quinoa Tabouli A healthy grain mixed with tomatoes, parsley, cukes & olives. Cucumber & Peanut Salad I love the salty crunch with the cool cukes. There are other Yummy Healthy Food recipes on my Yummy Healthy Food blog. I welcome you to try one new healthy recipe as a small way to add nutrients to your diet. If you’re interested in exploring how to enjoy what you eat & eat healthier, there are a few openings in my Yummy Healthy Food Group that begins on September 25th. Happy Labor Day! Bonnie
0 Comments
Leave a Reply. |
AuthorIn practice for over 20 years, Bonnie Diamond offers individualized, heart-centered care using a pain-free, Japanese style of acupuncture. Her work is influenced by her nine year struggle with and complete recovery from Chronic Fatigue Syndrome. Archives
September 2024
Categories
All
|
Hours are Tuesday-Thursday, 11am-7pm
|
247 Northampton Street, #27 Easthampton, MA 01027 781-718-6325 Get directions Get information on other complementary health resources recommended by Staying in Balance. Western Mass Community Resources |